Small group lessons are great for workplaces, families or friends!

Private lessons start at 1 hour but can last as long as 3 hours for an single session and can be held at The Yoga Center (depending on availability), in your own home (in the Reno-Sparks-Carson City areas [there is an additional fee for the Lake Tahoe area]) or virtually via Zoom. (Price may vary depending on location).

Prior to your first lesson, there will be an initial consultation conducted via phone or email to establish the goals for group and understand the types of yoga that your private lesson will involve. Private lessons may involve a combination of gentle flow, yin, restorative, meditation, pranayama and/or myofacial release. Private lessons are customized for each student/group and can be tailored to meet certain goals.

Please note: I do not teach power or vinyasa style flow. If you are looking for more active/faster paced classes, I can recommend some great teachers in the Reno-Sparks-Carson City area.