Private lessons start at 1 hour but can last as long as 3 hours for an individual session. This offering is for a class held virtually via Zoom. Upon payment, a link will be emailed to you to access the class.

Prior to your first lesson, there will be an initial consultation conducted via phone or email to establish your goals and understand the types of yoga that your private lesson will involve. Private lessons may involve a combination of gentle flow, yin, restorative, meditation, pranayama and/or myofacial release. Private lessons are customized for each student and can be tailored to meet certain goals.

Please note:

I do not teach power or vinyasa style flow. If you are looking for more active/faster paced classes, I can recommend some great teachers in the Reno-Sparks-Carson City area.